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Seated yoga with Nancy Erickson Posted by: zaphod10gov
Video duration: 1497 seconds Global video hits: 76 Full length seated yoga session designed to reduce stress and increase flexibility. |
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Yoga Pole Exercises for All Levels Posted by: yoga pole
Video duration: 496 seconds Global video hits: 79 Basic yoga pole exercises. Modify according to your level and personal challenge. |
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Yoga for the Neck and Shoulders Posted by: yoginitini
Video duration: 566 seconds Global video hits: 36907 Recorded on July 28, 2010. Here's a couple great stretches for the neck and shoulders. Most of us hold a lot of tension in those areas, so this should loosen things up! For more info on Hand to Heart Yoga visit www.handtoheartyoga. com. Namaste :) |
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Raja Yoga - Yama and Niyama.mp4 Posted by: aphnbd
Video duration: 1393 seconds Global video hits: 93 Presentation on the yamas and niyamas of raja yoga. The text of this presentation and others can be downloaded from: www.suryadevananda.o rg. |
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Get set for 30 days of Yoga - CTV Edmonton (April 12, 2012) Posted by: CTVnewsEdmonton
Video duration: 213 seconds Global video hits: 55 Prana Yoga demonstrates several different yoga styles and gets us set for their 30 Day Sunrise Yoga Challenge. |
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