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Yoga Shakti - Kapal Bhati Pranayam - Fight Depression Posted by: careworldtv
Video duration: 829 seconds Global video hits: 1184 Watch Power Yoga - Kapal Bhati Pranayam - Fight Depression - Yoga Shakti in HD.The chief source of depression and stress is the negative attitude of the mind which can be changed with the help of yoga. This episode suggests the practice of kapal bhati pranayam followed by siddhanamaskar and yogmudra. This combo is beneficial in detoxification of cinus and keeps the mind calm and fresh. |
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Yoga Shakti - Yoga Exercises - Surya Chandra Bhastrika Pranayam - Meditation - Energy Conservation Posted by: careworldtv
Video duration: 307 seconds Global video hits: 332 Conserving energy within the body is the single best method of fighting both mental and physical problems. Surya Chandra Bhastrika Pranayam helps in storing positive energy within the body and remove negativity. The exercise has been prescribed by Yogacharya Shri Avnish Tiwari. Subscribe NOW to get daily updates on many such useful videos and At-Home Tips www.youtube.com |
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Yoga Shakti - Yoga Exercises - Triyakbhujangasana - Depression Treatment - Health Tips Posted by: careworldtv
Video duration: 179 seconds Global video hits: 1751 The person practising this Asana is advised to drink five to ten glasses of hot water before performing it. This Asana is sure to bring down depression levels and also counter Hypertension. The exercise has been prescribed by Yogacharya Shri Avnish Tiwari. Subscribe NOW to get daily updates on many such useful videos and At-Home Tips www.youtube.com |
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Yoga Shakti - Yoga Exercises - Kapot Asana - Weight Loss - Health Tips Posted by: careworldtv
Video duration: 306 seconds Global video hits: 3855 Imitating a Pigeons sitting position this Asana will help in reducing weight and fats around the waist This also provides flexibility to the ball and socket joint in the shoulder. The exercise has been prescribed by Yogacharya Shri Avnish Tiwari. Subscribe NOW to get daily updates on many such useful videos and At-Home Tips www.youtube.com |
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