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Portal - Werships Posted by: me4444me4444
Video duration: 517 seconds Global video hits: 9760 |
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Morning Yoga Posted by: TaraStilesYoga
Video duration: 149 seconds Global video hits: 17940 I had a second at Strala all to myself this morning!!! Here is a little morning routine I did that opens the entire spine and leaves you feeling ready to go for the entire day! |
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BKS Iyengar interview p.3 Posted by: 3AEN
Video duration: 631 seconds Global video hits: 11004 final part of 1/2 hour interview with Sri BKS Iyengar in the lounge of his Yoga Institute in Pune, taken by Ivan Zassourski of ZAEN. English version of interview in written form: www.zaen.ru Full audio @: www.zaen.ru Namaste! |
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AM Yoga in Bed with Tara Stiles Posted by: TaraStilesYoga
Video duration: 191 seconds Global video hits: 27084 Try this routine right from bed in the am to wake up your entire body and bring yourself into a great and inspirational head space for the day! Enjoy! |
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Good Morning Juice! Posted by: TaraStilesYoga
Video duration: 252 seconds Global video hits: 9956 Breakfast Juice that you can make at home! |
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Your Forearm Stand Flow Practice Posted by: TaraStilesYoga
Video duration: 384 seconds Global video hits: 10336 Try this routine to work on your forearm stand! Deep breaths and have fun |
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