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Anulom Vilom Pranayama is a breathing technique, you inhale through ... Posted by: shilpayoga
Video duration: 48 seconds Global video hits: 2891 Anulom Vilom Pranayama is a breathing technique, you inhale through one nostril and release the breath through the the other nostril. |
![Yogin\](http://i.ytimg.com/vi/7xXW6hs90BU/2.jpg "Yogin\") |
Yogin' it Online Studio - Yoga for Children with Omolulu Posted by: Yoginityoga
Video duration: 53 seconds Global video hits: 117 Visit www.yoginit.com for a 360 degree yoga experience. Yoga for Children video with Omolulu. Recorded in Hawaii with Brynne Caleda (member of the Yogin' it Family) and her team of amazing yogi children |
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Jake and Amir: Yoga Posted by: collegehumor
Video duration: 103 seconds Global video hits: 547241 It's about exercising your core, and impressing your friends. See our videos a month earlier at www.collegehumor.com and follow us on http |
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Xen Strength Yoga Side Plank/ Vasistasana instruction - plus weight variation (yoga with weights) Posted by: xenstrengthyoga
Video duration: 290 seconds Global video hits: 157 xenstrength.com This video shows you the correct alignment for a side plank pose, with modifications for beginners, and advanced practitioners. After learning the basics, i teach you how to add weights for a powerful strength training pose. |
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