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Watch Power Yoga - Kapal Bhati Pranayam - Fight Depression ... Posted by: careworldtv
Video duration: 829 seconds Global video hits: 1184 Watch Power Yoga - Kapal Bhati Pranayam - Fight Depression - Yoga Shakti in HD.The chief source of depression and stress is the negative attitude of the mind which can be changed with the help of yoga. This episode suggests the practice of kapal bhati pranayam followed by siddhanamaskar and yogmudra. This combo is beneficial in detoxification of cinus and keeps the mind calm and fresh. |
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