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A SEQUENCE TO WAKE YOU UP WITH ENERGY USING YOUR ... Posted by: sadienardini
Video duration: 400 seconds Global video hits: 400732 A SEQUENCE TO WAKE YOU UP WITH ENERGY USING YOUR BED! With Sadie Nardini, Master yoga teacher, founder of Core Strength Vinyasa Yoga, Director of East West Yoga in NYC, Author of The Road Trip Guide to the Soul [Wiley, September 2008]. For more info, visit www.SADIENARDINI.COM |
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Hotel Room Yoga with Tara Stiles Posted by: TaraStilesYoga
Video duration: 269 seconds Global video hits: 555702 Some yoga moves you can do in your hotel room to keep you feeling great during your travels! |
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The FIRM - Express Yoga Standing Poses Posted by: gaiam
Video duration: 402 seconds Global video hits: 296 This progression teaches how to concurrently shape and hone the abs, torso, hips, thighs, and gluteus maximus while stretching the muscles -- by using body weight as resistance. |
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Yoga Shakti - Yoga Exercises - Udrakarnasana - Stress Relief - Health Tips Posted by: careworldtv
Video duration: 203 seconds Global video hits: 294 Udrakarnasana helps in reducing stress if practiced regularly for fifteen to twenty minutes. It also benefits people suffering from mental stress and depression. The exercise has been prescribed by Yogacharya Shri Avnish Tiwari. Subscribe NOW to get daily updates on many such useful videos and At-Home Tips www.youtube.com |
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