LTR Radio: Crossfit Games LTR Radio: Crossfit Games
Posted by: LivingtheRunRadio

Video duration: 1592 seconds

We chat about the Crossfit Games with Ben Green who owns and operates Crossfit Grover Beach. This was a segment from our final show. You can see that video here http://www.youtube.c om/watch?v=eo7ouN1ce PU
http://www.facebo ok.com/LivingtheRun


LTR Radio: Olympian Sharon Day LTR Radio: Olympian Sharon Day
Posted by: LivingtheRunRadio

Video duration: 1307 seconds

Olympian Sharon Day stops by the studio to chat about her recent win and her plans for the upcoming Summer Olympics.
http://www.facebo ok.com/LivingtheRun


LTR Radio: Jean-Marc Alexandre Interview San Jose Earthquakes LTR Radio: Jean-Marc Alexandre Interview San Jose Earthquakes
Posted by: LivingtheRunRadio

Video duration: 1104 seconds

Jean-Marc Alexandre of the San Jose Earthquakes talks about having less than 5% body fat! He also chats about his fitness program which includes bikram yoga, strength training, and coconut water. Alexandre also discusses the upcoming MLS Showcase at Cal Poly between the San Jose Earthquakes and the Colorado Rapids.
http://www.facebo ok.com/LivingtheRun< br /> http://www.living therun.com/


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Posted by: LivingtheRunRadio

Video duration: 1129 seconds




LTR Radio: 5 Unique Super Foods and Bad Tattoos LTR Radio: 5 Unique Super Foods and Bad Tattoos
Posted by: LivingtheRunRadio

Video duration: 1165 seconds

The boys chat about some of the worst tattoos they have ever seen. Not sure how that come up... They also discuss 5 unique immune boosting super foods that will help you win the battle during the cold and flu season.
Part 2, the interview with SLO County Sheriff Ian Parkinson can be found here http://www.youtube.c om/watch?v=AaXQRa_y5 A4
http://www.facebo ok.com/LivingtheRun


LTR Radio: Sheriff Ian Parkinson Interview LTR Radio: Sheriff Ian Parkinson Interview
Posted by: LivingtheRunRadio

Video duration: 2014 seconds

SLO County Sheriff Ian Parkinson talks about training with former UFC Champion Chuck "The Iceman" Liddell, MMA training, getting his black belt, and his first year as Sheriff.
http://www.facebo ok.com/LivingtheRun


LTR Radio: XMas Gifts, Resolutions, Running Apps LTR Radio: XMas Gifts, Resolutions, Running Apps
Posted by: LivingtheRunRadio

Video duration: 1241 seconds

Paul and Ryan argue about New Year's resolutions and gps running apps. They also share their best Xmas gifts of the year. Part two of the show features Holly Padove talking about Ayurveda http://www.youtube.c om/watch?v=tpx01rizR 1A&feature=g-upl&con text=G223c946AUAAAAA AABAA
http://www.facebo ok.com/LivingtheRun